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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Episode #5
Let's chat about exercise and stress relief, mindset, motivation, immune function and a little about muscle recovery after! How have YOU motivated yourself while gyms have been closed?? Are you getting outside??
Find me here:
www.healthwithjess.com
FB/healthwithjess
IG/healthwithjessica
Sponsored by:
www.oregonvalleyfarm.com
FB/oregonvalleyfarm
IG/oregonvalleyfarm
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