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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Thursday Jul 28, 2022
Are you getting ENOUGH salt (and the right kind)??
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Salt has been demonized and blamed for certain health conditions like hypertension…but does the science and research really conclude this is true?
What happens if you are too low in sodium?
Tune in to dive into this topic!
Resources: https://drinklmnt.com/blogs/health/the-fdas-misguidance-on-sodium
https://chriskresser.com/shaking-up-the-salt-myth-healthy-salt-recommendations/
https://pubmed.ncbi.nlm.nih.gov/3416162/
Find me here: www.thatvibrantlife.com
IG/that_vibrantlife
FB/vibrantlife
My whipped tallow body butter can be found here: https://www.etsy.com/shop/ThatVibrantLife
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