Vibrant Life - Living a Holistic Lifestyle for Optimal Health

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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!

Episodes

Thursday Jul 29, 2021

Episode 18: Understanding the Inflammation/Autoimmune Connection Episode 18

Thursday Jul 29, 2021

Let’s dive into the root cause of autoimmune and how inflammation plays into it. I am going to share a bunch of things I personally do that have helped me immensely in terms of managing my own symptoms!! Sadly I see far too many people really focus on their condition and try to put that fire out with a band-aid, rather than zooming out and understanding the system approach that should be taken no matter what autoimmune condition/disease you are dealing with!

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This podcast is sponsored by Oregon Valley a farm www.oregonvalleyfarm.com

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Find me here: www.thatvibrantlife.com

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Join my toxin free living FB group for women here: https://www.facebook.com/groups/getre...

Here’s the website to order your own labs that I mention in my podcast: https://yourlabwork.com/?ref=118

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