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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Friday Feb 18, 2022
Friday Feb 18, 2022
I want to talk about our children, their overall health, including mental health, and the fact that none of what has been done concerning them and the “vid” has been good.
Let’s focus on getting them healthier than they were even pre-pandemic. If we have learned anything from these past two years (when it comes to health), it should be that our health in the US is horrible and deserves a TON of attention!! This goes for kids and adults.
Referenced in the podcast/video:
https://www.psychologytoday.com/intl/blog/parenting-translator/202202/recent-study-finds-masks-may-impact-face-processing https://medicalxpress.com/news/2022-01-teens-physical-guidelines-pandemic-pre-pandemic.html
https://www.medrxiv.org/content/10.1101/2021.12.02.21267156v1.full.pdf?utm_campaign=Chris%20Kresser%20General%20News&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-_6BE6MCty4j8a2TcDWvAOSUJDnEidD4rLZ_D9Ire9wdBHYntR2h2aQtJSsaDSfAMNYMNuUrIERp6zmYkKIYCC_uFuMqw
https://www.medrxiv.org/content/10.1101/2021.08.30.21262866v1.full.pdf?utm_campaign=Chris%20Kresser%20General%20News&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-_6BE6MCty4j8a2TcDWvAOSUJDnEidD4rLZ_D9Ire9wdBHYntR2h2aQtJSsaDSfAMNYMNuUrIERp6zmYkKIYCC_uFuMqw
https://apnews.com/article/coronavirus-pandemic-childhood-obesity-ef3d426b5580b72f76eb1207be1af24b
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