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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Saturday Jun 04, 2022
Episode 43: Common Keto Mistakes
Saturday Jun 04, 2022
Saturday Jun 04, 2022
There are some very common things I see people doing with keto (I’m raising my hand here because I am not immune to these mistakes) that really trip them up and hold them back from reaching goals! It might surprise you that sometimes adhering too much to certain “keto rules” can be part of these mistakes!
Join my 8 week virtual Keto for Woman group that starts MONDAY, June 6th!! Details and signup here: https://healthwithjessacademy.teachable.com/p/ketoforwomen-virtualprogram
Find me here: www.thatvibrantlife.com
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