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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Friday Sep 30, 2022
Episode 46: Why “everything in moderation” might be BS for YOU
Friday Sep 30, 2022
Friday Sep 30, 2022
I’m hearing a lot of health and fitness people on social media say things like “you shouldn’t remove an entire food group from your diet” or “low carb/keto is way too restrictive”. I get it, I used to say the same things. But when it comes to “food freedom”, sometimes you need to trade through in for “health freedom”.
Let’s dive into this together!
Find me here: www.thatvibrantlife.com
FB/ vibrantlife
IG/that_vibrantlife
To find my tallow body butter go here and use code PODCAST10 to receive 10% off your order! https://etsy.me/38kALpn
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