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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
In this episode, Lisa Parker, FNP and I dive into ketosis vs ketoacidosis (this is our second episode together!). We also go into exogenous ketones, how to measure ketones, insulin and metabolic health and dysfunction.
There is SO much information out there and often it is conflicting! It can be quite hard to navigate. We talk about this and how to really discern truth. Let's keep our eyes on optimal health and not get distracted by shiny objects out there!
Find me here: www.thatvibrantlife.com
FB/thatvibrantlife
IG/that_vibrantlife
Find Lisa Parker on IG/metabolicjournies
If you are interested in PNW and pasture raised meat, please visit my other website and use code VIBRANTLIFE to save 10% on your first order! www.oregonvalleyfarm.com
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