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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Tuesday Apr 06, 2021
Episode 8 | Understanding Blood Sugar and Insulin AND How Keto Plays Into This
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Insulin resistance is a HUGE issue for many Americans. In fact many diseases and conditions that are on the rise can be directly linked: cancer, heart disease, Alzheimer’s, diabetes, fatty liver disease, infertility and more.
Let’s chat about some basics when it comes to how blood sugar and insulin work, plus how keto plays into it all.
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You are invited to my KETO for Women 8 week program that starts April 12th!!
Find out details and/or sign up here: https://healthwithjessacademy.teachab...
Find me here: www.healthwithjess.com
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This Podcast is sponsored by our family owned and operated pasture raised meat business: Oregon Valley Farm
www.oregonvalleyfarm.com
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We source from PNW farmers and send pasture raised chicken and pork and grass fed and finished beef (no added hormones or antibiotics) to your door!! Check out the FAQs to see if we ship to your state!
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