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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Thursday Jul 08, 2021
Thursday Jul 08, 2021
Magnesium is responsible for over 300 enzymatic reactions in your body!! It is ESSENTIAL. Your body does not make it, therefore we must get it exogenously. You can get it from food…but it’s much harder to do than it used to be due to soil depletion plus stress and toxins from our modern day lifestyle.
How much should you take? What kind should you take?? Listen in!!
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Vibrant Life is sponsored by Oregon Valley Farm, my family owned and operated pasture raised beef business. www.oregonvalleyfarm.com
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Find ME here: www.thatvibrantlife.com
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