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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Saturday Dec 31, 2022
Saturday Dec 31, 2022
Let take a little walk back in history to find out more about industrial seed oils (what we know today as the vegetable and cooking oils most commonly used, like canola). What makes them so bad for us? Where to watch for them and what to use instead!
Here are some of my favorite options: https://a.co/7Hu8h9a
Here’s where you can find my Tallow Body Butter: https://etsy.me/38kALpn Use code POCAST10 for 10% off!
Find me here: www.thatvibrantlife.com
FB: thatvibrantlife
IG: that_vibrantlife
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