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Jessica Parker is a Holistic Health Coach with a Masters in Health Psychology. She is also a Fitness Instructor and avid outdoors person! Her focus is on Keto for Women, but she loves to nerd out on all things holistic health and living. Jessica and her husband also run a pasture raised meat business in Oregon (serving multiple states). They ship high quality beef, pork and chicken directly to your door and pride themselves on strict standards (no antibiotics or added hormones, nose to tail and sustainable farming). Jessica grew up in Oregon, lived a handful of years in Alaska as well as Washington and LOVES the PNW!
Episodes
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
I have been on a huge spiritual journey these past few years and it has led me to get involved in government! That might sound crazy…but listen in!
It is NOT a time to just sit back or live in fear!
In this video I mention a program I’ve done that I encourage you to check out: www.restore7.com
You can find me here: www.thatvibrantlife.com
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Thursday Mar 17, 2022
Thursday Mar 17, 2022
Commercials, grocery stores, politics, schools…you see the “plant based push” EVERYWHERE. I understand the “why”…but let’s talk a little deeper about science and the possibility that getting rid of meat is not necessarily the right direction.
I was vegetarian for several years; this is not about bashing someone’s choices…let’s be clear on that!
Find me here: www.thatvibrantlife.com
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Some people I mentioned in this episode that you might consider following if you want to take a deeper dive:
Robb Wolf
Diana Rodgers
Ali Miller
Chris Kresser
Paul Saladino
Dave Asprey
Dr. Bret Scher: I mention his latest episode on Diet Doctor and you can find that here: https://www.youtube.com/watch?v=Fpp389ikfVc
Friday Feb 18, 2022
Friday Feb 18, 2022
I want to talk about our children, their overall health, including mental health, and the fact that none of what has been done concerning them and the “vid” has been good.
Let’s focus on getting them healthier than they were even pre-pandemic. If we have learned anything from these past two years (when it comes to health), it should be that our health in the US is horrible and deserves a TON of attention!! This goes for kids and adults.
Referenced in the podcast/video:
https://www.psychologytoday.com/intl/blog/parenting-translator/202202/recent-study-finds-masks-may-impact-face-processing https://medicalxpress.com/news/2022-01-teens-physical-guidelines-pandemic-pre-pandemic.html
https://www.medrxiv.org/content/10.1101/2021.12.02.21267156v1.full.pdf?utm_campaign=Chris%20Kresser%20General%20News&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-_6BE6MCty4j8a2TcDWvAOSUJDnEidD4rLZ_D9Ire9wdBHYntR2h2aQtJSsaDSfAMNYMNuUrIERp6zmYkKIYCC_uFuMqw
https://www.medrxiv.org/content/10.1101/2021.08.30.21262866v1.full.pdf?utm_campaign=Chris%20Kresser%20General%20News&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-_6BE6MCty4j8a2TcDWvAOSUJDnEidD4rLZ_D9Ire9wdBHYntR2h2aQtJSsaDSfAMNYMNuUrIERp6zmYkKIYCC_uFuMqw
https://apnews.com/article/coronavirus-pandemic-childhood-obesity-ef3d426b5580b72f76eb1207be1af24b
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Music: The Good Life, Musician: Taynte, Album: Taynte, Source: https://www.vcg.com/
Monday Jan 31, 2022
Sunday Jan 23, 2022
Sunday Jan 23, 2022
New stuff being *admitted* about masks, natural immunity and how diet and lifestyle factors impact risk. Let’s look at real information versus just “what we are being told”. Time to take a stand!
DO YOUR RESEARCH!! Do not just listen to what people/news are telling you!
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Sunday Jan 09, 2022
Sunday Jan 09, 2022
I have not coached Kim, but met her when she had already lost this incredible amount of weight! Her journey is fascinating and offers such motivation and inspiration to anyone on this road, no matter where you are in the process!!
Please listen in and if you would like to connect with Kim, let me know and I'll get you in touch with her!
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Music: The Good Life, Musician: Taynte,
Album: Taynte, Source: https://www.vcg.com
Monday Jan 03, 2022
Monday Jan 03, 2022
Let’s chat about what intermittent fasting is, plus the benefits of it and also some things I would caution against!
My next KETO for Women 8 week virtual program starts 1/10/22!!
Head here for details and/or to sign up! https://healthwithjessacademy.teachab...
OR, schedule a FREE consult: https://calendly.com/healthwithjess/2...
www.thatvibrantlife.com
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Thursday Dec 30, 2021
Thursday Dec 30, 2021
I used to think KETO was a horrible fad that would ruin health! I had zero understanding of how it works and it had never donned on me that it could be done in a holistic manner. Once a bunch of holistic practitioners that I’ve followed for years and really respect started talking about the health benefits of it, my ears perked up! I then spent a ton of time researching it and have now followed a ketogenic protocol myself for about 4 years.
Listen in for some details on all of this, plus information on how my virtual KETO for Women group works! This is an 8 week program and we start January 10th!
You can sign up now for instant access to the materials and the private FB group will start on 1/10. This allows you time to get your head in the game and prepare your kitchen for the program!
Info/signup here: https://healthwithjessacademy.teachab...
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Monday Dec 20, 2021
Monday Dec 20, 2021
No one would argue that the world had been a little weird the last couple of years. I believe there is a lot to this and that this is a Spiritual battle above anything.
In this short episode I am sharing some thoughts and perspective on this and the importance of standing strong and rising above the darkness in the world. Please tune in and share this!
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Thursday Dec 16, 2021